DRIP: Water Tracker Reminder

Learn About the Science of Hydration

Drip uses the results of multiple clinical studies from various countries.

Important note: Drip is not affiliated nor endorsed by any authors, supports, sponsors of the below researches.

BHI – A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index – European Hydration Institute
Sweating Rate and Sweat Sodium Concentration in Athletes: A Review of Methodology and Intra/Interindividual Variability – Gatorade Sports Science Institute (GSSI)
Fluid intake, hydration and health status of inpatients with and without dysphagia following stroke – Journal of Nutrition in Gerontology and Geriatrics
Water turnover in 458 American adults 40–79 yr of age – American Journal of Physiology-Renal Physiology
Human Water Needs – International Life Sciences Institute
The maintenance need for water in parenteral fluid therapy – Indiana University Medical Center
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Drip is not a medical app. Please consult your health provider if you want to use ​it for medical purposes or to obtain specific hydration needs.

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